Types of skins

 

STRAWBERRIES benifits | strawberries best for kids | strawberries juice | strawberry milkshake

Wow, The season of yummy strawberries has started. There is no person in this world who doesn't like it. Yes, Today I am going to discuss the summer fruit Strawberry. It is a very yummy and juicy fruit full of healthy vitamins for both younger and toddlers. 

Benefits of strawberries

It is an excellent source of vitamin C. These antioxidants prevent Cancer. It is better for skin and blood. It helps keep your skin younger. It contains fiber, Iron, Potassium, and Folic Acid.

 There are many other benefits you can see on google for more detail.

Strawberry juice and Milkshake

you can eat strawberries in so many different ways. You can eat it in simple form and many like its milkshake and many like juice. Anyhow, strawberries give you the same benefits for your health. 

It contains low calories. One cup of Strawberry contains 50 calories.

Best For Children

It is very useful for children. Vitamin C is essential for the formation of collagen. Collagen is a structural protein, which develops the bones, cartilage, and skin of the baby. Children are crazy for strawberries. They eat it with full joy.