Types of skins

 

STRAWBERRIES benifits | strawberries best for kids | strawberries juice | strawberry milkshake

Wow, The season of yummy strawberries has started. There is no person in this world who doesn't like it. Yes, Today I am going to discuss the summer fruit Strawberry. It is a very yummy and juicy fruit full of healthy vitamins for both younger and toddlers. 

Benefits of strawberries

It is an excellent source of vitamin C. These antioxidants prevent Cancer. It is better for skin and blood. It helps keep your skin younger. It contains fiber, Iron, Potassium, and Folic Acid.

 There are many other benefits you can see on google for more detail.

Strawberry juice and Milkshake

you can eat strawberries in so many different ways. You can eat it in simple form and many like its milkshake and many like juice. Anyhow, strawberries give you the same benefits for your health. 

It contains low calories. One cup of Strawberry contains 50 calories.

Best For Children

It is very useful for children. Vitamin C is essential for the formation of collagen. Collagen is a structural protein, which develops the bones, cartilage, and skin of the baby. Children are crazy for strawberries. They eat it with full joy. 

Leafy vegetables | benefits of green leafy vegetables | leafy vegetables for fresh skin.

 

Green Leafy vegetables

Leafy greens vegetables are planted its leaves are eaten as a vegetable. Sometimes mixed with chicken, beef and potatoes, and any other item. But leafy vegetables are eaten as a salad. The names come from their green color.
Leafy green vegetables contain all essential nutrients for a healthy diet. There are many different leafy vegetables with different benefits.

Benefits of green leafy vegetables

Leafy vegetables are rich in minerals and vitamins and antioxidants, and fiber. These vegetables contain whole ingredients which are useful for human body performance.

Fresh and Healthy skin

Leafy green vegetables are good for the skin. Its minerals are very good for your health and skin. Many vegetables are eaten as a raw material in a salad.

The best diet for weight lose

Leafy vegetables are used in a lose-weight diet. We use its smoothy and mix it in detox water for weight loss.

Full of protein

These are full of protein, fiber, and calories. These ingredients are helpful full lose weight.

These vegetables remain young and tighten your skin If you eat raw vegetables.

Muslim women in India | Allah ho Akbar | Islamic women | Power of Islam

 

Today my topic is about MUSLIM WOMEN SECURITY in INDIA. It is a current topic nowadays. It is a bitter truth that there is no safety for Muslims in India. But at that time all the world is watching itself. At the time, when Pakistan came into being, Quid -e-Azam proved the TWO NATION THEORY. Muslim priorities are totally different from the Hindus and they cannot live together. But Hindus said can live together. And after being the Pakistan Hindus did much bitter behavior with Muslims. They did cheap movements with Muslim ladies, kidnap them, and bared them bitterly. That was full of ashamed. 

Now again Hindus point out the Muslim women's veil. In India, Muslims have rights that they live with according to their Muslim rules. They can pray and worship in mosques. Muslim women can wear veils. If she goes to school and colleges, nobody can restrict them from avoiding the veil. It is the basic need of Muslim women. Indian government should provide them basic rights of wearing a veil. This time all Muslim women are coming on the road for getting this right. Hindus have to understand that Muslim women are not weak. She can fight for their right with full passion and courage. 

So, If the Indian gov wants peace in its country, should take strict action about all of these situations. Muslims and Hindus should follow their religions with full freedom. Anybody should not have any right to point out any religions in India so that every religion lives there peacefully. Otherwise, this situation turned into a very dangerous quarrel. 

When Hindus and Muslims are fighting with each other, everybody knows about what happened then? 

A big war of TWO NATION THEORY will be started again. 

Thank you

100% fair skin | ideas for getting fair skin | best remedies for glowing skin

In today's world, it is everyone's dream to look pure and naturally fair skin. For this purpose, people use a lot of creams and go to parlors for facials and waste money but unfortunately, they could not get their required fairness. This is the big problem of this generation. The people who have dull skin, They want to become fair skin. And fair people want to become fairer. some people want glowing skin, and some are facing acne problems. Some are facing wrinkles on their face and many people are worried about the dark circle under their eyes. So, don't be more worried about these problems. 

If you want to know about how to get fair skin naturally, you need to work within. I represent only natural tips for glowing skin, not readymade creams. you don't even have to go far as most of the ingredients can be found in your kitchen. Yes, this is so simple to get rid of fair skin.

HOW to get fair skin at home? Here are some remedies for glowing skin. These are tested by many people.

1: Lemon

It is great for whitening and testing on skin. Lemon juice is full of citric acid which is helpful for fair skin. Lemon is used not to fair our skin but also to light the dark spot on our faces. You can dark joint of your hand with the help of lemon juice and suger scrub.

2: Milk

 Milk is a very good ingredient for glowing and pure skin. You have to drink one glass of milk daily and also apply raw milk with honey on your face and neck. Leave it for 20 minute and wash with fresh water. you have to do this with consistency then see the amazing rezult.

3: Turmeric

Apply a paste of  3 teaspoons fresh lemon juice and 1 teaspoon turmeric powder on darkened skin and see the rezult after one or two  use.

 

4: Tomato

Apply a smoothie of 2 tomatoes and 2 teaspoons lemon juice on your body or face daily before bath. 

5: Egg Pack

Egg white is use for tightens the lose skin and get ride of wrinkles. Beat an egg well and apply the mixture on you face twice in a week. Wash it off after ist fully dry. 

6: Hot oil massage

Massage yourself with hot oil and leave it for 1 hour and take a bath with warm water. The hot oil will moistrise your body and clean the pores of your face. Your skin looking fresh and young .

7: Fruit pack

Make a smooth paste of cucumber, papaya, avocado, and 3 teaspoons of cream and apply it on your face for 20 minutes then rinse it with fresh water.

8: Yogurt pack

Apply a paste of 2 teaspoons of yogurt and 1 teaspoon honey on your face.

9: Rosewater

 Rosewater is very usefull for glowing and naturally healthy skin. If you use only rosewater spray on your face 3 or 4 times a day, you fell your face clean and wrinkle free.It is used for smooth skin and improve its tone. You can add it many home made remedies . you can add it all these remedies which are mention my blog.

10: Coconut oil and water 

Mix it in yogurt or gram glour and apply on your face and see the rezult.

11: Gram flour

A paste of gram flour, honey, raw milk, coconut oil and rosewater apply on your face. It give you faster rezult. It is used for remove skin tane and equal the skin tone. When you use this paste daily, you got such a beautiful glowing skin free from dark spot.

12: Multani mitti

 

Multani mitti soak up excess oil frm your skin and give you xtra fair skin. It tightens your skin and get rid your skin from wrinkles.

13: Cucumber

The juice of cucumber can help reduce and cool the irritated skin. It removes the dark circles under eyes. 

14: Alovera

Alovera lightens skin by removing the top dead layer and revealing frsh skin. Rinse it after use or let it stay overnight.

15: stay out of Sun

When you use remedy mentioned above please stay out of sun.  Sun heat burn the top layer of your skin.Never step onto the sun withour sunblock.Cover your skin too.

Make a homemade scrub with almonds, walnuts, or oatmeal to remove the top layer of dead skin cells. 

Side effects

Home rededies give you 100% rezult only. It does not leave any side effects on your face except lemon beacuse lemon is not suited on  some people's faces.

Thank you for being a part of my journey. Waiting for your feedback. 

Benefits of dry fruits |weight lose with dry fruits

  

Fruits are most healthy for our health whether they are fresh or dry. Dry fruits are full of nutrients and vitamins E and K that provide a number of health benefits. In this modern era, you are always looking for shortcuts for every work even for food. Dry fruits and nuts can be healthy and delicious snacks for your tummy in your meals. Dry fruits are high in nutrients and rich in vitamins, proteins, fibers, and minerals.

Benefits

Dry fruits are healthy for our bodies and provide a lot of benefits. Here I discussed some amazing and wonderful benefits like these

The powerful benefit is Help to lose weigh

Dry fruits and nuts are excellent for reducing your weight. They are full of nutrients and minerals free of extra faty oil and cholesterol. They are low in fat, sugar, and more in protein and essential oil. 

Boosts immunity

Dry fruits are useful for increasing your immunity level. It can help to fight against various infections and illnesses.

Keep your skin healthy and wrinkle-free

Everybody wants to look young and attractive for a long period of time. Dry fruits can help you with that and keep your skin to glowing and fresh. They are rich in essential oils that help your skin regenerate healthy skin and prevent aging.

Fight against constipation

Dry fruits contain a huge number of dietary fibers that help to fight against constipation.

Prevent cancer

Cashew and almond nuts are known to prevent breast cancer. They are rich in antioxidants and phytonutrients which prevent the activity of cancer-causing cells.

Good for heart

Dry fruits can control the cholesterol level and normalize blood pressure especially raisins. They also reduce the risk of heart diseases and etc.

Fight against depression and stress

Dry fruits can help reduce stress and fight against depression. Brain memory increase due to dry fruits.

Quick reduce of belly fat with detox water

Lemon, Cucumber, and mint leave detox water to have unbelievable results for different problems of the human body. It helps in digestion and helps clean your body. It is good for your metabolism and keeps hydrating your skin.

So, let's firstly know about the benefits individually of cucumber, lemon, and mint leaves.

Benefits Of Cucumber

It is very useful for us. It provides us many benefits like

• Flushes out toxins
• Hydrating 95%
• Reduce Cholesterol
• Regulates body temperature
• Promotes hair growth
• Promotes joint health
• Relives sunburn
• heals diseased gums
• Build connective tissues
• Regulate blog pressure
• Contain heavy amounts of  vitamin A, B6, C, and D folate calcium

Benefits of Lemon

I have already told you about lemon benefits in my previous POST.

There is a big use of lemon for weight loss and skin whitening remedies. But here I am going to introduce you to some other benefits. It is very helpful for 

• Improve digestion
• Anti-cancer
• Good for Heart and colds
• Prevent Kidney stones
• Protect against anemia
• cleanse liver kidney and blood
• weight lose
• glowing skin

Benefits of mint leaves

Mint adds a touch of sweetness without sugar. It provides us wonderful smell which is a refresher for us. Other much more benefits are here

• Promotes digestion
• Helping in weight loss
• Helpful for caugh
• Fights depression and fatigue
• Improve memory
• Prevent cancer
• Good for skin health
• Relive headache

Remedy Method

You need four things which I mention above. It tells you about the right quantity of these things which you can use. It depends on the water amount which you have to take. Here I am going to take 4 glasses of water(1 liter).

1. Water = 4 Glass
2. cucumber = 2 medium size
3. Lemon = 4 medium size 
4. Mint leaves = 10 fresh and washed

Method

Now, first of all, wash lemon and cucumber, and mint leaves with fresh water. 

Now cut them into thin slices. Take four glasses of water in a jug and mix these slices in water and mint leaves. Remember one thing don't cut the mint leaves. You have to add the same as it Otherwise the leaves lose their benefits.

Benefits of Detox water

Now, everybody knows about the benefits of this detox because I have already mentioned all benefits of these ingredients. You may gain all the above benefits with the use of this detox water. It is used especially for reducing fatness. This will give you the result in 2 or 3 weeks. It is my personal experience. I used it for a maximum of one month only and everyone gave me good compliments like " you are looking smart, how you can lose your weight, your skin is going to fair," etc.

Now, I know that everyone thinks about the time when we should drink this detox water. I tell you about the questions which are raised in your mind then I answer them.

Q and A

How much this detox should I drink? 

If you are overweight, can use a double quantity of water and ingredients in a day. After one hour drink one glass and after dealing must drink it. If you lose only your belly fat, you can follow the same ingredients.

May I place it in the refrigerator?

No, You don't place it in the refrigerator. You can leave it only at room temperature.

How long time should I leave all these ingredients in water?

You can leave them in water for more than 24 hours after that all ingredients start to become bitter and change their color.

Can I take medicine while using this?

Actually, I am not a doctor. But I think you can use normal medicine like pain killer during use because I have also taken it during this. But I suggest you should consult your doctor ALWZAYS.

SPECIAL NOTE MUST READ IT

Some people have some problems and side effects from drinking this detox water. But I didn't face any side effects. I gained only good effects. But If you are going to use this detox,  I suggest you that when you feel any side effects like acne problems or anything else plz should avoid it pr may consult your doctor.

THANKYOU.